It can be tough to jump out of bed in the morning when pain starts before your feet hit the ground. While morning pain isn’t uncommon, it doesn’t have to be a regular part of your life. With a consistent effort to identify and reduce pain while focusing on better (and more) sleep, you can keep it from slowing down your morning.

Back pain is incredibly common. In fact, about 80 percent of adults will experience low back pain at some point in their lifetimes. And more than a quarter of adults report experiencing low back pain during the past three months.

Have you or do you know anyone who has experienced a concussion and is suffering from the effects of it with no solution in sight? You've been to your family doctor and a number of medical specialists but they've all said "you're normal." If your answer is yes, then this blog should provide you with a new and exciting option.

Doctors of Chiropractic (DCs) care for patients of all ages, with a variety of health conditions and are well known for their expertise in caring for patients with back pain, neck pain and headaches. To help you determine whether chiropractic care is right for you, I have answered some of the most Frequently Asked Questions.

‘Since popping and cracking your joints is bad for you, chiropractic must be harmful,’ is one of the most common lines thrown at us. Then there is ‘Chiropractic care is unsafe, painful and expensive.’ However, these are just some of the many myths about chiropractic care that are completely disconnected from reality.

I’m Dr. Adrian Cohen, proud owner of Torontochiropracticservices.com

I look forward to sharing my story, and I hope that you will enjoy getting to know me.

Chiropractic for Headache Relief

Many people consider a headache a normal occurrence: you pop a few pills, and it usually goes away.  If it doesn’t, you double the dose. The problem with this “pill for every ill” approach is that a headache is not normal, and should not be accepted as a normal part of life.

Chiropractic Care Helps You Sleep

If you live until you’re 85 years old, you will probably have slept for over 250,000 hours.  Your body needs this sleep to replenish your energy levels: lack of it for prolonged periods of time will cause cell and even brain damage, and created psychological problems.  Yet, millions of people continue to suffer the ill effects of insomnia.